From flexor tendons to extensor tendons, these ligaments are important for basic movements in your wrist. Orthopedic Hand Surgeon Dr. Darryl Wayne Peterson says there can be two types of problems ...

Next, a majority of the muscles in our forearms cross over the carpals via tendons and attach to the metacarpals, serving as the primary movers and dynamic stabilizers of the wrist.1 These muscles ...

Then you’ll bend your fingers down over your thumb to make a fist. This movement stretches your tendons. If it hurts on the thumb side of your wrist, you probably have de Quervain's tenosynovitis.

Numerous tendons pass across the wrist to the thumb. Two of these tendons, the extensor pollicis brevis (EPB) and the abductor pollicis longus (APL), help spread and extend the thumb away from the ...

Hand and wrist injuries are most common among athletes — however, they can affect everyone, even if no trauma is involved. While pain is the most obvious sign, the following symptoms may also ...

Royals left fielder Alex Gordon underwent surgery on his right wrist called extensor retinaculum repair, the team announced on Tuesday. Gordon, who won his fourth straight Gold Glove in 2014, is ...

Mommy's wrist, also known as mommy thumb or De Quervain's tenosynovitis, is a type of postpartum wrist pain. Here's how to treat it and find relief.

Your wrist is made up of eight bones, plus the tendons, nerves, blood vessels, and muscles that help them move and function. Any of these parts can be broken, strained, or damaged and require repair.

These exercises may seem simple, but they can help ease everyday wrist pain and prevent long-term damage. Consistency is key—do them regularly and listen to your body.

If your wrist hurts, don't try to push through the pain, and if you're just starting out with a new activity, begin slowly and learn how to properly use any related equipment and techniques needed.