Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

Trauma-informed spirituality knows better than to promise that prayer will take away all the pain. But it can offer the hope ...

Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

In a world often overwhelmed by noise and haste, poet Shabana Anjum has quietly emerged as a voice of grace and grounded ...

While elements of exercise and yoga will help with the removal of physical toxins, pranic healing techniques like chakra ...

The way they read the Torah is said to be closest to how it was done before the First Temple. The vocal patterns, te’amim, ...

After much anticipation, Shankaraa, the debut single by entrepreneur Nirvaan Birla, is finally out, offering listeners a ...

"What we actually need most is love," spiritual mentor Shawna Thibodeau said. "So we're just practicing welcoming it in and ...

While downtown Franklin is home to many unique stores, it has never seen something quite like the Yin Room — a new kind of ...

Pisces, embrace the beauty of uncertainty today, trusting the unfolding of your life. Focus on emotional release and gentle transformation in love, career, and finances. Prioritize emotional ...

A newly published clinical study has found that Sahaj Samadhi Meditation TM, a technique taught by The Art of Living Foundation for over four decades, offers meaningful relief for individuals managing ...