MUMBAI: Whether to accompany their morning commute, soundtrack a workout, or unwind at home, consumers in India turn to music for both functional and emotional reasons throughout the day, highlights a ...

If you’d asked me a month ago, I would have (a little sheepishly) described myself as a caffeine addict. My morning routine revolved around the coffee machine, and I was averaging three to four cups a ...

So if you’re in a bind and need headphones, you will definitely love these. They are not 100% soundproof, but they do have some noise reduction, and your caller can still hear you clearly outside." ...

A core-strengthening exercise where you lie flat on your back and raise your legs to engage the abdominal muscles, particularly the lower abs. Keep your lower back pressed into the mat to avoid strain ...

Neutral Grip Pull Ups are an effective upper body exercise that targets the back and biceps while minimizing shoulder strain through a neutral hand position. Keep your body straight throughout the ...

Writer Donna Richardson headed to Mauritius for a yoga retreat led by London instructor Tara Lee and supported by sustainable ...