The in-depth, multi-phase research study conducted by Spotify decodes Indian listeners’ music habits - uncovering when they ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Look up mantras about age and you'll hear the same thing. When it comes to sport though, age really does have an impact.

After testing a dozen fitness trackers, the Fitbit Charge 6 won a golden star for its premium features at an affordable price point of just under $120. The price also includes a six-month ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

That’s exactly what happens at Uptown Cheapskate in Hilliard, Columbus. This isn’t your grandmother’s thrift store with musty sweaters and outdated jeans piled in mysterious heaps – it’s a fashion ...

Discover 9 simple home workouts approved by fitness coach Daniel Leau that can help you get rid of stubborn belly fat in just 21 days. No gym required!

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

Instagram has become the go-to platform for models to showcase their talent and build massive audiences. The term “Instagram ...