Research reveals matching your workout to your personality could be the secret to loving exercise. Discover the science and expert tips for lasting motivation.

PAYING homage to her roots, homegrown tennis star Alex Eala made a heartwarming stop at her former school, Colegio San Agustin in Makati, to reunite with familiar faces who helped shape her early ...

Alex Caruso on Oklahoma City Thunder motivations to win championship: 'If you win, everybody gets paid.' ...

Cowboys’ Dak Prescott makes major health declaration before training camp Training camp is near and Dallas Cowboys quarterback Dak Prescott made a major declaration about his health.

Dallas Cowboys’ most fierce positional battle to watch at 2025 training camp The running back position will see a fierce position battle during Dallas Cowboys 2025 training camp in a few weeks.