Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

Review: With its two-day battery life and satellite-powered safety features, Apple's rugged new smartwatch is built for ...

So you’ve been lifting, running, or training for a while, and you’ve asked yourself: Do I need to change my routine every few weeks? Some people swear by “muscle confusion,” while others say ...

For a guy with a lot to prove, Pittsburgh Penguins defenseman Erik Karlsson did a lot of smiling […] The post Penguins’ ...

A version of this essay appeared on ’ Slow Boring, a site dedicated to offering pragmatic takes on politics and public policy. One of the major themes of my writing is that mass media is driven by ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a registered nurse with a Bachelor’s of Science (Honours in Nursing) from ...

The latest version of the Apple Watch SE has the S10 chip, so should have snappier performance. It brings an always-on display to the budget model for the first time, as well as support for gestures ...

The Eagles receiver focuses on sharpening his physical tools while keeping his mind active. Here's how.

Barbara Corcoran admitted that she "unfortunately" has a "love" of facelifts while participating in a cheeky social media ...

The Apple Watch Ultra 3 improves on what was already Apple's best wearable but should you invest? Here's Express.co.uk's full ...

A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.

Actress Chrissy Metz stuns in latest mag cover after jaw-dropping 100-pound transformation. Her 'This Is Us' journey just got ...