While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Michael Jordan’s son shares sobriety milestone, showing signs of change after February’s high-profile DWI arrest.

Diana Taurasi revealed to For The Win the one unexpected thing on Paige Bueckers' WNBA learning curve, thoughts about ...

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Take a cue from Shilpa Shetty and add cardio exercises to your fitness routine. Here are some effective moves you can try: ...

In ‘Made in SG’, Melanie Oliveiro speaks with Chef Violet Oon, widely known as Singapore’s doyenne of Peranakan cuisine. Chef ...

The Chicago Bulls could tap into a familiar pipeline and select North Carolina Tar Heels guard Drake Powell in the 2025 draft ...

Picture-perfect celebrity wellness routines are so last decade. Now, fans are embracing stars with relatable — and sometimes ...

Bollywood icon Helen, at 85, is redefining fitness goals. A video shared by her instructor, Yasmin Karachiwala, shows Helen ...

The Apple Watch is one of the most popular wearable gadgets on the market, but there are some features you might not know ...

Quick classes are one of the best things about Peloton's at-home fitness offerings, but when you want to take multiple short ...