Joey Swoll’s age, real name, early life, and rise to becoming a top voice in fitness culture, here’s everything you need to ...

Israeli air strikes on Tehran have disrupted daily life, killing civilians and fuelling fears of a wider regional war.

Like anyone with an unstoppable urge to work out often, I got swept up in the Peloton hype during the days of lockdown when ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people ...

Hui Malama O Kaneiolouma on Tuesday launched a two-year fundraising campaign toward restor ...

Getting to the gym can be tough, we know that. You have a full-time job. A busy commute. Family and social commitments. And ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Don't bounce in the stretch -- you'll tear your muscle. If you don't stretch before a workout, you'll hurt yourself. Well, they're all wrong. But first, there's a bigger question to answer.

The offseason fun between current Los Angeles Rams star Jared Verse and former star Aaron Donald continued this week when Verse publicly took Donald up on his offer to workout together. Soon after ...

Me’arah O’Neal is wasting no time this offseason, pushing herself through an intense training regimen ahead of her sophomore year. The Florida guard shared workout snaps on Instagram Tuesday ...

Fortunately, several gyms in and around Los Angeles offer child care ... Because you can’t let your kids hang out near the workout gear or exercise equipment, it’s just not safe. Safety matters, so ...