Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

David is a Senior Editor at Collider focused primarily on Lists. His professional journey began in the mid-2010s as a Marketing specialist before embarking on his writing career in the 2020s. At ...

Colino is a contributor for TIME. Colino is a contributor for TIME. Many of us try to suppress the urge to blurt out an expletive when something goes wrong. But the instinct may actually be useful: ...

This story is part of the My Unsung Hero series, from the Hidden Brain team. It features stories of people whose kindness left a lasting impression on someone else. In 2019, Darren Wayman's wife, ...