There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...

Lyv and Al Teaters are using their strength to make a difference in Indianapolis and help address homelessness.

If that all sounds pretty intimidating, the reason why Hyrox has taken off is precisely down to its accessibility. There are ...

Boxer and UFC champ Paige VanZant recently took a trip to Miami, and she made sure to post a bikini photo showing off her abs ...

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“When we step on the field, we’re like one family.” The WWCFL Prairie and Western Conference Finals go Saturday, June 21, ...

The Horizon T101 is one of the few treadmills at this price that’s actually worth the money. Here's our full review.

Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the ...

It’s called GLUT4 — and no, it’s not a supplement or a CrossFit class. It’s a glucose transporter in your digestive system.

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

Lie on your back with your arms crossed over your chest, your legs extended, and your heels on a folded towel or blanket on a ...

A Christchurch 14-year-old is vying to prove she is the strongest teenager in the world at the global teenage CrossFit Games. Tahlia Vosaki will fly to Ohio in the United States in August for the ...