I am a female boxing instructor. Here's the 1 misconception I want to knock out
Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches ...
Today5d
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
About a year ago, I was working as a part-time boxing and HIIT instructor ... The popularity of strength training among women has risen in the last few years, with fitness platforms like Strava ...
ARLnow.com3d
Free Classes at EvolveAll April 7th – 12th
EvolveAll’s fitness and martial arts classes will be FREE for the entire week! EvolveAll offers beginner-friendly classes in ...
Dayton Daily News9d
Fitness Sampler in Dayton: Try classes by local instructors of yoga, boxing, barre and more
With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.
Muslim women's boxing coach 'pushing for change'
A women's boxing coach from Birmingham said she would keep "pushing for change" in the sport after her work was recognised at ...
Isanti-Chisago County Star2d
Rock Steady Boxing makes local impact with Parkinson’s Disease
As April marks Parkinson’s Awareness Month, Rock Steady Boxing Cambridge highlights its ongoing efforts to combat the effects of Parkinson’s Disease within the local community. Since 2021, the nonprof ...