As the national boxing team gets ready for the World Women Boxing Championships, they need at least four weeks to gain full fitness for the global showpiece slated for March in Belgrade, Serbia ...

Boxing officially became part of the Summer Olympic Games in 1904 and has since featured some of the boxing greats: Muhammad Ali, George Foreman and Floyd Patterson, to name a few. Women’s ...

From boxing to barre workouts and dance fitness to high-intensity interval training, there is a wide range of options as well as a relaxing closing meditation and sound healing. Get pampered ...

Kellon Cummins, left, helps Neveah Browitt, 11, put on her boxing gloves at Quintana Boxing/Invictus Fight and Fitness in Holdrege. Cummins has known boxing trainer and coach, Ernie Quintna, since ...

There are other women's gyms in Milwaukee, thanks to a state law passed in 2003 allowing single-sex fitness centers to operate. The city also has co-ed gyms that offer women's boxing classes, like ...

Frank Franklin II/AP Morrocco’s Rabab Cheddar, left, exchanges punches with Britains’ Charley-Sian Davison during their women’s flyweight 51-kg boxing match at the 2020 Summer Olympics ...