News

Hosted on MSN13d
I am a female boxing instructor. Here's the 1 misconception I want to knock out
As a boxing ... especially want women to know this for two reasons: to squash any intimidation when it comes to trying the ...
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...
Luxury Lifestyle Magazine10d
Boxing: The cool and chic way to get fit
From stress relief and mental clarity to empowerment and confidence, here's why boxing has become the ultimate health and ...
Emirates Woman on MSN1d
8 state-of-the-art female gyms in Dubai to discover
In a city that champions empowerment, luxury, and wellness, Dubai’s female-only gyms offer more than just fitness ...
WKBW28d
'It's empowering': Box BFLO's cardio boxing workouts for all fitness levels
We have plenty of men and women in our classes, people of all ages and fitness levels.” Unlike traditional boxing gyms ... “We aren’t training to fight, nobody’s ever going to hit you ...
Ready to level up? Discover Nuneaton’s ultimate mixed martial arts and fitness destination, Ramsays Strike Academy
They offer high-impact, results-driven training in boxing, Muay Thai, and MMA, with classes running seven days a week. This isn’t just about fighting—it’s about building confidence, discipline, and ...
Worcester Telegram on MSN6d
'It doesn’t have that grittiness to it': Camp Get Right's new facilities, however, will continue as site for quality boxing training
Kendrick Ball's gym, along with Dee Luxe Medical, owned by Ball's girlfriend Dee Henriquez, are open for business on West ...
Dayton Daily News19d
Fitness Sampler in Dayton: Try classes by local instructors of yoga, boxing, barre and more
With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.