From backyard retreats to Eastern European-inspired spas, locals turn to heat, herbs, and icy waters for mind-body balance ...

If you're ready to give it a try, Othership has locations in New York City and Toronto. Memberships in NYC start at $51 per ...

Would you choose a contrast therapy club over a trip to the pub? And is this wellness practise safe for everyone?

The payoff for these back-to-basics biohacks is big: “Carving out time for small habits literally will add years to your life ...

Curious about saunas vs. ice baths for women’s wellness? Discover why heat therapy may offer greater benefits than cold ...

Festivals can take a toll on your body and linger long after you return. Luckily, Sunmed’s CBD cream 1000mg might help you ...

Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

The small town of Gay is located 3 miles east of the Flint River and about 53 miles south of downtown Atlanta. Outside of ...

Personalized health scans, group workshops, and a deep sense of community—a writer heads to a wellness experience geared ...

A new wave of clubs is transforming luxury and connection in Australia and Soho House is about to raise the stakes.

Celebrities have done an amazing job raising awareness of Lyme disease, with many sharing their own diagnosis stories, ...