Between 2011 and 2021, women’s use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, making ...

As new England Women's head coach, Charlotte Edwards has placed an emphasis on performances at domestic level as a path to international selection. That means a few fresh faces have appeared in ...

Ohio State women's volleyball is now one of four Buckeye sports receiving revenue-sharing payments. Coach Jen Flynn Oldenburg plans to use the funds strategically to improve the team's ...

Between 2011 and 2021, women’s use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, making ...

Women usher in strength training’s new era Gyms are making space. The future of strength training is female. New flex. Once dominated by men, Crunch Fitness CEO Jim Rowley told Bloomberg that ...

Between 2011 and 2021, women's use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, making it ...

Between 2011 and 2021, women’s use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, making ...

Between 2011 and 2021, women's use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, making it ...