Here at SELF, our mission is to change that, both with the articles we publish and the images we choose. Despite what scrolling on social media may have you think, fitness is for everyone—and we ...

And to achieve it, millions of us will reach for a self-help book. The self-improvement market in the United States is worth approximately $13 billion. More than 15,000 self-help books are ...

Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Self-harm is when a person intentionally hurts themself, often as a way to cope with overwhelming emotions and distress. If you or someone you know is struggling or in crisis, help is available. Call ...

Thousands of students will be funded by NSFAS in 2025. Application for accommodation is now open. The National Student Financial Aid Scheme (NSFAS) has officially opened its student accommodation ...