New Castle County: The county is under a winter weather advisory starting at 4 p.m. and lasting until 7 a.m. Wednesday. Snow ...

Some fitness enthusiasts also indulge in ice bathing ... Is It Safe To Take A Cold Shower On A Winter Morning? “Taking a cold shower on a winter morning can be safe for most people, but it ...

(KOIN) — All eyes are on Thursday and Friday for impactful winter weather returning to Portland ... snow showers may begin sometime in the morning to midday, moving in from south to north ...

A chilly and cloudy morning became a sunny afternoon in the mid-50s with little wind, a perfect day for runners and walkers. Registration was down some for the 42nd Annual Forum Fitness Winter Flight ...

John A. Logan College announced that in response to the Winter Storm Warning issued for the area, it will be suspending ...

From Arizona, Wittenmyer & Williams debate if Brady Singer, Gavin Lux, Austin Hays and other new players are enough to get ...

"I'm back and I'm ready to go play ball," Arenado said Sunday morning. "I'm a ballplayer, and I'm a Cardinal, until I'm told ...

Bregman spent Saturday working on the back fields and watching prospects Kristian Campbell and Marcelo Mayer take infield ...

I stayed at the Viceroy Snowmass, where multimillion-dollar condos are rented as hotel rooms for thousands of dollars a night ...

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Mel Robbins’s six-step morning routine is all over social media ... can have on your circadian rhythm – especially during the winter months when the shorter days can take a toll on our ...