As for what not to eat after a workout, Halperin says it’s best to avoid sugary foods like cookies, candies, pastries, ...

The risk of developing cancer can be greatly reduced by adopting a healthy lifestyle. We asked Dr. Mark Fesen, MD, FACP with ...

Chaos: 'Part-time' pollies, super unliked tax, Trump's beef and the Wiggles! A very senior MP was so taken aback by the ...

From Atlantic Coast kitchen parties to "Top Chef"–worthy restaurants, here's how to savor the country's diverse culinary ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

Snacking is often a debate among parents when it comes to children's nutrition. However, one woman shared the hack she uses to limit the amount of food her kids eat in between meals.

Dispensing healthy food, local produce as medicine is what they’re practicing daily at the no-cost medical center serving the ...

A BRIT mum has been ordered to ”go to Blackpool” after she moaned about the breakfast options at her all-inclusive hotel in ...

Magnesium has a calming effect and is found in nuts, seeds, dark green leafy veggies and cacao or really dark chocolate. B ...

There’s a moment when you bite into the perfect fish sandwich – that magical combination of crispy, flaky, seasoned-just-right seafood – where time seems to stand still. At Fish Hut Grill in Emerald ...