Mikey Erhardt at Disability Rights UK writes about why the Stephen Timms review of PIP cannot be used as a smokescreen for ...

Experts say these eight simple fitness tests can reveal how strong, balanced and healthy you really are. From resting heart ...

I train my dad, who is in his 70s; we do two one-hour sessions per week, starting with mobility exercises and then moving ...

Since gentle workouts like yoga, tai chi and walking have minimal side effects and most people can do them easily, Bu contends they are good choices to help combat insomnia. “Our research shows people ...

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to ...

Why Representation Matters for Outcomes Does it really matter if we have DEI in medicine? A growing body of evidence suggests it does. Black infants, for example, remain 2.5 times more likely to die ...

Fear of difference is rooted in evolution and social norms but hinders growth. By exposing ourselves to new ideas, challenging biases, and embracing change, we foster progress.

Every day at The Overhead Wire we sort through over 1,500 news items about cities and share the best ones with our email list. Each week, we take some of the most popular stories and share them ...

The step-up exercise builds strength one leg at a time, improving balance, stability and helping to build muscle like no other exercise ...

Both of us have one mission—one mission alone—and that’s to ensure the public safety no matter where we’re at, and that’s what we need to focus on.” ...

The story behind the "Old Glory" nickname for the American flag dates back to a 19th-century ship captain, who proudly protected the flag from Confederate forces during the Civil War ...

Why do we set off fireworks on the 4th of July? Fireworks became a part of Independence Day celebrations the very first year the anniversary was celebrated, according to the channel.