By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...

Soil testing is an essential tool for measuring soil fertility. Representative soil samples that have been properly collected ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Why do some landscapes call to us at certain times of our life? And why do we sometimes wake up longing for the sea, or ...

Moore, a space nutritionist, partnered with NASA and SpaceX to send the first mushrooms into orbit.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you ...

A new study by researchers at Intermountain Health in Salt Lake City aims to determine the best method to screen and evaluate patients who are at risk of developing coronary heart disease and which ...

After receiving a life-changing kidney transplant from my mother in 2012, I’ve come to appreciate just how vital these ...

Explore the causes of nocturia, its impact on sleep, and effective solutions to reduce nighttime urination. Understand ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...