A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

Stephen Colbert likes to give credit where it’s due. The Late Show host raised a toast to the so-called “QAnon Shaman,” also known as Jake Chansley, for his potty-mouthed attack on President ...