You may know that 100 per­cent whole-grain crackers have more fiber than those made from refined wheat (white) flour. But some crackers include added sugars and sodium. Wheat Thins made with ...

These percentages are: Ritz Baked with Whole Wheat Crackers (44%), Ritz Baked with Whole Wheat Fresh Stack Crackers (44%) and Premium with Whole Grain Saltine Crackers (34%).

You may associate graham crackers with campfires and kids, but anyone can enjoy these snacks. This article reviews whether graham crackers are healthy and explores health benefits and downsides.