“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For years, the Mediterranean Diet has dominated conversations about healthy ...

Oat milk is everywhere these days. Its creamy texture and nutritional benefits make it a favorite at breakfast tables and ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to your cardiac wellness.

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Welcome to Donut Haus in Loveland, Colorado, where dreams come true in the shape of fried dough. Nestled in the heart of ...