Food recalls don't always mean removing everything from grocery store shelves. Sometimes it's the food destined for ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Two facts about aging that should make any health-minded person over 45 sit up: 1) Forty-two percent of Americans will get a ...

A quick guide to the ten U.S. grocery chains where plant-based shoppers will find the broadest in-store selection of vegan meats, dairy-free staples, and ready-to-eat meals.

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

If you’re interested in nutrition, you’ve probably watched or at least heard of “The Game Changers,” a documentary film on Netflix about the benefits of plant-based diets for athletes.

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.