A 2023 Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or ...

Individuals of all ages can be affected by sleep disorders, including older adults. Insomnia is one of the most common medical ... record your information on a graph. Your doctor will use this ...

Sleep is necessary to keep it functioning properly, but chronic insomnia can disrupt how your body usually sends and processes information. You may also find it more difficult to concentrate or ...