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These are one of the few shoes on our list designed specifically for walking, which means they don't have a meta-rocker or any unnecessary design features that come with some running shoes.

And though it might seem intuitive to wear running shoes for all your workouts, you should avoid doing so as often as you can, because most running shoes are built specifically for forward motion.

Here is the latest... Today’s headlines: ️ Get in touch: livebloguk@theathletic.com Subscribe to The Athletic on an exclusive offer Justin Setterfield/Getty Images Chelsea head coach Enzo ...