Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

From wines and spirits to beers and cannabis-infused wonders, discover the standout beverages that offer a taste of each state.

As a child in Manila, Mr. Valdez didn’t care for bitter melon, an oblong summer squash, also known as bitter gourd, with a wrinkly, ridged surface and spongy seed pocket.

At COA, a cocktail bar in Hong Kong specializing in agave spirits, founder Jay Khan, 38, opts for the less common, slightly mellower white bitter melon in his Bitter Melon Collins.

Bitter melon looks more like a bumpy cucumber, which is like a cousin in the squash family. ... Trim ends of melon and cut in half. Scoop out the white pith and seeds and discard.

Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. Its fruit looks like a cucumber and has a very strong bitter taste. People use bitter melon as both a ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder […] ...

Why Italy Is Leading the Charge on Low-Alcohol, Food-Friendly White Wines. Fresh, vibrant, and lower in alcohol, these Italian white wines can’t be beat.

Cook bitter melon, stirring, for 5 minutes or until golden brown. Remove, drain on paper towel. Combine with 1 each sliced long red and green chilli and 1 tsp ground Maldive fish.

Bitter foods sometimes get a bad rap in the culinary world, but they may boast a variety of health benefits. Here are 9 bitter foods that are good for your health.

Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. ... It is equally known as bitter melon, bitter cucumber, balsam-pear, bitter apple, ...