Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions ...

Your body operates through an internal system known as the circadian rhythm, which manages sleep patterns, metabolic rates ...

Our kidneys are one of the most organs of the body, that filter blood to remove waste and extra fluid, which the body then ...

Doctors may soon have a new way to treat high blood pressure, even among people for whom medicines haven’t worked well in the past.Baxdrostat, an experimental medicine made by AstraZeneca, showed ...

High blood sugar will make complications from diabetes much worse. Complications from diabetes are higher risks to heart, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...