Nutritionists often recommend whole grains like oats for their high fibre, protein, and antioxidant content, making them a ...

Research shows impaired brain waste clearance and cardiovascular risks may increase dementia risk, highlighting new paths for ...

By choosing heart-smart options meal after meal, you’re not just eating better - you’re building a stronger foundation for ...

According to the WHO, among the 1.9 billion women of reproductive age (15–49 years) worldwide in 2021, a total of 1.1 billion ...

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

This trial is the first and largest study specifically designed to evaluate children and adolescents with severe alopecia areata, a population often ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Background Since the 1960s, beta blockers have been used to treat hypertrophic obstructive cardiomyopathy (HOCM), a genetic ...

Oral health is far more than just looking nice or having fresh breath — it’s associated with serious systemic conditions like ...

Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions ...

Dongfeng Gu and colleagues review community based cohort studies in China, finding strategies to improve the quality and scale of these studies in China and beyond Community based cohort studies ...