One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

This updated definition builds on the previous ADPI version by introducing a clear new requirement that whey-based ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Whey protein supplements typically contain either whey protein concentrate, isolate, or a combination of the two. Whey protein concentrate undergoes more processing and has a higher protein content.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...