Blue Zone breakfasts are rich in beans, rice, vegetables, and fruit Biggest meals are eaten in the morning, followed by ...

In the ageless, liminal quality of Ikaria—one of the world's five Blue Zones—Steve Maras, Adelaide property leader and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Australian boutique tour operator A'qto Cycling adds Sardinia to its Italian Tour Collection running from 20 to 27 June 2026.

How moving from the US to Costa Rica’s ‘blue zone’ transformed this family’s life forever By CNN Published June 24, 2025 7:34 am This video is no longer available ...

By Tamara Hardingham-Gill, CNN (CNN) — When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had no idea that they’d end up ...

Expedia's inaugural Island Hot List 2025 ranks the top islands for travelers. Here's why each one deserves a visit.

Aruba - This Dutch island in the Caribbean is home to biking trails and eco-friendly resorts, and acts as the perfect ...

These traditional Sardinia Blue Zone recipes bring together these healthful ingredients, often with whole grain bread or pasta, while meat and fish are used sparingly and served on special occasions.