Dan Buettner practises what he preaches. 'I often start my day with a minestrone stew full of vegetables and beans,' he said.

Forget protein bars and cereals—residents of Blue Zones thrive on breakfasts rich in beans, rice, and vegetables. Longevity ...

Nicoya Peninsula (Costa Rica), and Loma Linda (California, USA)—are geographic areas where its inhabitants experience less diseases in comparison with the rest of the world. How? They have the highest ...

As Singapore reaches its 60th anniversary, it stands beside Okinawa, Sardinia, and Nicoya as one of the world’s rare Blue ...

Dan Buettner, who founded Blue Zones LLC, included minestrone soup in his recipe book as a key example of Sardinian cuisine because it is rich in beans, lentils, and vegetables and “keeps your ...

Riders will enjoy diverse daily rides along coastlines, mountain passes, and through mural-covered hilltop towns. Sardinia is perfect for c ...

Filming Italy Sardegna Festival returns from June 19 to 22 with its eighth edition. The event, conceived and directed by ...

With more than 50 vendors, a Pride March, drag performances, food trucks, live music and a special Kids Zone, this event has something for everyone. Hosted by the Blue Water Allies, it’s a ...

The Blue Angels will perform over Annapolis during ... the Severn River to all unauthorized traffic in the restricted zone. 2 p.m. — The air show will begin. 4 p.m. — The Severn River will ...

Gozo embraced May with queues in two dimensions. On Comino at dawn on the first day of the month, wardens lifted scanners, ...

UNC is looking at a concert series on campus around football home games, student tailgates, beer gardens, expanding concourses at Kenan Stadium and sponsorships around the Blue Zone, the Touchdown ...