Blue Zone breakfasts are rich in beans, rice, vegetables, and fruit Biggest meals are eaten in the morning, followed by ...

In the ageless, liminal quality of Ikaria—one of the world's five Blue Zones—Steve Maras, Adelaide property leader and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Australian boutique tour operator A'qto Cycling adds Sardinia to its Italian Tour Collection running from 20 to 27 June 2026.

Aruba - This Dutch island in the Caribbean is home to biking trails and eco-friendly resorts, and acts as the perfect ...

The travel platform’s analysis reveals September as the optimal month for island travel, with Paros and Sardinia experiencing 45 per cent year-on-year growth in traveller interest. The destinations ...

Explore Miami’s health challenges from heat and allergies, with solutions like Blue Zones and tips on managing heat-related illnesses and pollen issues.

In order to view the video, please allow Manage Cookies CBS is expanding the Blue Bloods universe with its Boston Blue spinoff — but who makes up the cast?

Donnie Wahlberg is the only Blue Bloods star set to reprise his character on the Boston Blue spinoff — but what has the rest of the cast said about the CBS series? Blue Bloods found a strong ...

This serial property is an ensemble of hypogean burials and necropolises located in Sardinia, created between the 5th and 3rd millennia BCE. These sites reflect the daily life and funerary practices ...