We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...