A new study tracking eating habits between 2003 and 2018 finds we're not eating enough whole grains — even though we're ...

Carob, Perrier, and others, these vintage California cravings show how adventurous and odd teen tastes once were.

Some sliced breads are packed with fillers, preservatives, chemicals, and other ingredients you're better off avoiding.

Even if you can eat gluten safely, you might find your new favorite snack on this list, because from chips to macaroons, ...

The Lobster Benedict stands out like a Broadway star in a community theater production – chunks of grilled lobster lounging on English muffins, bathed in hollandaise sauce that’s rich enough to make ...

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in fiber, but peanut butter has healthy fats.

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

Gone are the days of swinging by the local milk bar and picking up a bottle of milk and loaf of bread. Nowadays, most Australians shop at supermarkets where over half of the packaged foods on the ...