as this photo – taken towards the end of April – shows. The scene was captured by Peter Spibey while he was spraying T1 Graham winter wheat with fungicide growth regulator and herbicide.

(Photo: Instagram) Nikki ends the video by sharing details of her last meal of the day. She shares, "For dinner, I usually have grilled fish with sautéed veggies, brown rice, and a homemade sauce ...

Ms Wilkinson recommends foods that release carbohydrate energy more slowly, such as porridge and fruit, overnight oats, wheat biscuits with milk and banana, nut butter on wholemeal bread ...

and cereal such as whole-wheat biscuits like Weetabix. Not only can eating more fibre reduce your risk of bowel cancer, but also lower your risk of heart disease, a stroke, type 2 diabetes ...

However, she cautions: “Remember, there are many types of wholegrain foods including porridge, wheat biscuits, crackers, brown rice, brown pasta, and popcorn”. “Different wholegrains contain ...

Looking now at the newest version, the HD Pentax-DA Fish-eye 10-17mm f/3.5-4.5 ED, the lens is very compact for such a wide angle, measuring just 67.5mm x 70mm, and weighs in at a modest 323g. The ...

An error has occurred. Please try again. With a Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active subscriptions ...

The 9-hole course was installed in December after efforts spearheaded by a group of local enthusiasts. Portland recently installed a nine-hole disc golf course at Payson Park thanks to the efforts ...

Often, stored wheat, whether kept in drums or sacks, gets infested with weevils, which can damage the quality of the grain by eating into it. Because of this, many farmers avoid storing wheat. However ...