During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

Chelsea won a new global trophy, but a grueling schedule and confusing format raises serious questions about what's next.

Obsessing over your fitness tracker might make you feel awful. ...

Kew Gardens Hills resident Tobi Rubinstein is proving that faith and fashion can not only coexist but thrive together.

Throughout her years working in technology, Jenny Wang, 28, always found herself stumbling back to one idea — a personal styling agent to help users decide what to wear and buy based on their ...

Trading Hollywood hustle for Burbank barbecues, one woman discovers that peace, purpose, and parking aren’t overrated.

Mike Hosking thinks more research should have been done into the impacts of EVs before the world jumped into making them.

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...

The best women's workout clothes should be supportive, cute, and comfortable. After testing fitness gear for over a decade, these are my top brands.

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness ...