Experts say there are some components of the cannabis plant “that appear to be helpful for some people with regard to sleep." ...

How to know if a supplement is any good – what works and what doesn’t? - These are all the red flags you need to be aware of ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...

For 36-year-old Luke Pomfret, a visit to the GP after months of sleepless nights was meant to be a simple solution. Instead, ...