Autumn Bates, who is based out of California, said she recently lost 15lbs of baby weight following the birth of her second ...

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...