Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty. Read more at straitstimes.com. Read more at straitstimes.com.

The emotional journey continues in 9-1-1 season 9 as Athena Grant struggles to face her grief after Bobby Nash’s death, while ...

The Myth That's Sabotaging Your Hydration Goals The eight-cups-a-day idea has really stuck in our cultural memory, but the ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, this leaves their adult children wondering if and when it's time to step in ...

A care facility for the elderly was told to improve its care standards after claims that a resident was sexually assaulted.

An elderly care facility was told to improve its care standards after claims that a resident was sexually assaulted on an ...

Scientists still don’t know exactly what causes Alzheimer's disease. But as more and more research funnels in, there are lots of new theories and datapoints trying to draw a clear picture of the ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, adding vitamins and minerals in the form of supplements to your daily ...

Share on Pinterest What should you eat and drink before and after a flu shot? We asked three experts for tips and advice. Image credit: Tatiana Maksimova/Getty Images Staying up-to-date with yearly ...