Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body ...

Fried and fatty foods should also be avoided. These foods often contain unhealthy fats, such as trans fats and saturated fats, which can raise cholesterol levels and damage the arteries. When your ...

High blood cholesterol and high blood pressure often work together to accelerate heart disease. There are many risk factors for high cholesterol, including conditions like type 2 diabetes and obesity.

It's not uncommon to feel lethargic and tired in the summer, but sometimes, these signs can be an indication of something ...

So what should you drink instead? There are many options that ... that fats may also reduce gastric motility, which may keep high fat foods in your stomach longer. If you include cow’s milk ...

“This is the same with any recovery drink,” Miller says, “Recovery drinks are generally pretty high-calorie because their whole goal is to replace the energy that you burned during the activity.

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Experts weigh in on the chemicals that can be found in drinking water, how it’s regulated, and what you can do if you’re worried about your water. ILLUSTRATIVE - Drinking water flows from the ...