A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

The actor, who took on a multitude of characters this season, discusses what fuels Godolkin’s brand of violence, Cipher ...

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...

Bring warm to a new level with our ginger latte! Whether to cut through the weather, cold, or just to enjoy a delicious treat ...

WITH the clocks having gone back today, we could face some disrupted sleep – and when it comes to overall health we could do ...

Dorothy Louise Powell grew up in Columbiana and shares her love for baking, holistic wellness and herbalism, as well as ...

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

To help navigate the world of Korean scalp serums, experts share their thoughts on the best Korean scalp serums for every ...

The bathroom cabinet is crammed with half-used blister packs. A pink antacid here, a lone painkiller there, a crumpled travel ...

Across the country, people are cutting back on alcohol. Gallup’s latest survey found that only 54% of adults say they drink ...

Once bitter and misunderstood, Brussels sprouts are now the star of the side dish scene—thanks to one surprisingly simple ...