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The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

When the buzz on colon cleanses ramps up on social media, so do inquiries from patients. Here’s what physicians need to know.