It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

As the lamps of Diwali brighten homes and hearts, another tradition silently returns each year — India’s love affair with ...

Fall is the perfect time of year for crafting baked goods, batch cooking hearty meals and meal prepping foods that are easy ...

Grace College head coach Scott Moore found one of the last open spots in the gym, against the wall just a few feet behind one of the backboards, when Elijah Malone lumbered onto the floor.

Anxiety can debilitate. The weight of worry can weigh heavily, steal our sleep, and tie us up in anxious knots. We know that Christians are not supposed to worry. In ...

The recipe called for 2 large eggs. And boy, did I have large eggs. My son-in-law had just given us a dozen duck eggs from one of his clients. (He’s ...