I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...
A 93-year-old fitness fanatic with a personal trainer has shared her top tips for staying fit. Barbara Warner, who lives at Cuttlebrook Hall Care Home in Thame, has become an inspiration to fellow ...
Near center ice at the Washington Capitals’ practice rink, Alex Ovechkin stretched his hips. He chatted with his coach. He ...
Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.
She may have been thrown off Bumble, but finding husband number three has never been a priority for SHARON STONE.
By Quentin Fottrell 'Each apartment would be priced close to $225,000' "We have $1.8 million in retirement savings." (Photo subjects are models.) Dear Quentin, My husband is in hi ...
SkillsFuture Singapore has penalised four training providers for marketing violations, with new rules banning third-party ...
Check out our advice to make gel manicures and pedicures go the distance... 1. Listen to a nail professional This is arguably ...
British heavyweight Fabio Wardley pulled off the biggest win of his career with an enormous upset over Joseph Parker to set ...