Waking up with a crick in your neck is a rough way to start the day. Suddenly, your neck is in so much pain that it hurts to turn your head left or right. But why does it happen? Produced by ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...