The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...

Think about the last time you had to make a difficult choice, or had to wait to figure out what to do. For some people, any decision-making process is stressful, can elevate blood pressure, and may ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...

Some of the trials included in the study were related to osteoarthritis, diabetic nerve pain and chronic low back pain. “To our knowledge, this is the first systematic review related to the usage of ...

October in Southwest Florida is filled with events, including Halloween festivities, concerts, and art shows. Family-friendly Halloween events include Boo at the Zoo in Naples and a Boo-tanical ...

Dear Abby helps a daughter whose dad can't make rent but keeps giving away money. oksanamedvedeva - stock.adobe.com DEAR ABBY: My father, who is retired, has always had a big heart and almost no ...

October has arrived, which means a full month of Halloween and fall fun across Collier County and Bonita Springs. The usual pumpkin patches and trick-or-treating are on our events calendar and there's ...

Week 4 of the NFL season has arrived, and it's time to get those bets in. We've compiled where the public is betting at BetMGM sportsbooks, along with some notable wagers and asked around at ...

Growing your own herbs is one of the smartest moves home cooks can make. Not only will you save money and time by skipping the grocery store, you also have access to herbs at their absolute freshest.

Talk about a dose of disappointment. A new analysis suggests that millions of Americans with chronic pain are being prescribed an opioid that does little to ease their suffering. To make matters worse ...