Fall is in full swing, and that means daylight saving time will soon draw to a close. Read on for more about the annual clock change.

Scroll down for a transcription of this episode. Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Summary: One in five adults in the U.S. report ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

National Girlfriend Day 2025 has passed, and now it's time to snuggle up with your honey on National Boyfriend Day 2025 as we roll into crisp fall weather. National Boyfriend Day is today, Oct. 3, ...

The next time you’re panicking before a meeting or stressing out on the subway, tug your earlobe. Just like a deep breath or a quick sniff of lavender, it’s an easy way to soothe your nervous system, ...

See Senior Director of TV Programming Meredith Speight’s recommendations from this month’s KQED 9, PLUS and Passport schedules. Videos from KQED Live Watch recordings of recent KQED Live events. Donor ...

Struggling with sleeplessness can be frustrating. Want to know a scientific method for inducing sleep faster? In a September 26 Instagram video shared by The Washington Post, Dr Trisha Pasricha, a ...

Trib Total Media TV writer Rob Owen offers a viewing tip for the coming week. This fall’s 10 p.m. Monday night broadcast schedule pits a Western Pa. native, Zachary Quinto, starring in NBC’s ...

Everyone goes through a period of their lives in which something seems to be missing. Maybe there are days when you, without knowing why, feel drained of all emotion, unable to feel. How do you manage ...

Readings: Habakkuk 1:2-3; 2:2-4 2 Timothy 1:6-8, 13-14 Luke 17:5-10 John 3:16 is a hit. Who can say how long people have been cross-stitching it onto pillows or spray-painting it onto structures?

PORTLAND, Ore. — We're getting deeper into fall, and Portland's weekend is packed! There are plenty of things going on around town to get you into the cozy fall vibes, enjoy the mild weather and get a ...