Excess sugar can silently harm your health, with subtle signs like trouble sleeping, constant thirst, and sweet cravings.

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

Warning: Child loss is discussed below. This article is not to replace seeing a medical professional. Medical issues are so ...

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

This Morning star Alison Hammond says she “wants to live longer” as she addresses the possibility of using weight loss jabs.

For years, Olympic swimmer Joanna Fargus tried to hide her success as an athlete because she felt ashamed about her weight.

Warning: Child loss is discussed below. This article is not to replace seeing a medical professional. Medical issues are so ...

I am struggling to get my health on track. My doctor has warned me that I am prediabetic. I have seen other people my age who have diabetes and some of the side effects that come with it when ...