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As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...
Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...
There was fresh bread on the counter, a meatball grabbed when no one was looking, and always, at the heart of it all, a big ...
Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...
Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nut ...
The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables ...
Once the onions are soft and opaque, add the jar of crushed tomatoes. Simmer for 10-15 mins. Once water is boiling begin to cook pasta — check for cook time — remove pasta 1 min prior to ...
Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...
There’s nothing worse than showing up to a party empty-handed. Before the summer invitations start rolling in, it’s time to ...
What’s a favorite dish that was passed down to you from your mom? —Suzi M., St. Louis When I was young, I had a fondness for ...