The great poet T S Eliot has said April is the cruellest month of the year But to this astrologer April means tremendous energy combative spirit and the sap which makes trees grow In other words April ...

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

You'll want to incorporate these major movement patterns.

To meet exercise demands, your body reallocates its resources, says Shenkman. Blood flow is diverted away from organs that need less during physical activity—like the intestines—and redirected ...

VO₂ max is the amount of oxygen your body is able to use when you’re exercising— the higher the number, the healthier your ...

H.H. Holmes is believed to be the United States’ first known serial killer. In 1886, Holmes, whose original name was Herman ...

The AI revolution is well and truly upon us. As we grapple with the ramifications of generative AI in our professional and ...

Ahead, I’ve consulted Voelkl and Wai Hnin, as well as perfumers Delphine Jelk from Guerlain and Cherry Cheng from Jouissance, ...

Ahead, the experts share how the age of one’s first period impacts future health. People who start their periods at a younger ...

Designer Nitya Birla on navigating the era of Sephora Kids (as a mother), where preteen girls are the new beauty consumers.

Scrolling before bed, blue light messes with your melatonin, the hormone that helps you sleep. Skipping workouts because you're tired, ironically, moving your body ... he says you should change ...